#trail #run #ebphoto #igerseastbourne #training #hope24 #eastbourne #sussex #woods
Posts tagged training
S,o Tumblr just let me know that this blog is 2 years old today! I’ve been a bit slack with it recently, so thanks to all my followers and I will get back on track.
I’ve recently been getting more into CrossFit but have some exciting treks and challenges planned for 2014. Kicking things off tomorrow with the 21 day sugar detox. Let’s go!!
Kung Fu Body Conditioning
Part of my gym avoidance mentality is due to my martial arts training.
(YMAA Trailer 3) 功夫強身訓練 (by YMAARetreatCenter)
Panther Hops at 1:17 for those who have asked.
Watching this was amazed how many moves have similarities to CrossFit training.
Tomorrow morning this will be happening. “The Don” Gonna try for sub 60 minutes to beat last time, but this is a monster!!
Summer finally arrived and I didn’t want to get straight on the train after work, so decided to do a 5 mile hike over the downs to the next station. So lucky to be so close to this, and a great bit of extra hill training for the Trans Pennine 100km.
Put your best foot forward. #fitness #ebphoto #training #igerseastbourne #instacool #instafit #fitblr
A few shots from last weekends training walks. The sun finally shone and we covered 20 miles, including the seven sisters. Only 7 days till the exciting trek of Hadrian’s wall from Newcastle to Carlisle. Can’t wait!